No one wants to have stained, yellow teeth. With that in mind, can you safely get a whiter smile? Not all answers are the best or can be trusted. Keep reading for a handful of proven tips and treatments for safely whitening your teeth.
Once you have whitened your teeth, take care in your selection of food and drink. Right after whitening, teeth are more susceptible to absorbing the color from food and drink and may stain quickly. Therefore, it is best to avoid dark colored foods and drinks after a whitening procedure. Coffee is one beverage that can be absorbed by your teeth and change their color.
Ask your dentist for a whitening gel that you will use at home to brighten your smile. Normally your dentist will construct some tailor made mouth pieces for you to take home. You then need to fill the pieces with whitening gel and wear them for a couple of hours each evening for approximately three weeks. Using this method can make your teeth several shades whiter.
Avoid drinking anything but water or other colorless liquids for several days after whitening your teeth. Soon after whitening your teeth, they can be easily stained by many different foods, not just tea and coffee.
Tooth whitening products and procedures should be avoided during pregnancy and while breastfeeding. Pregnancy and nursing make your gums more sensitive. Many of these products also contain harsh chemicals that are bad for you and your baby. The safest course is to delay using teeth whiteners until the child is weaned.
You should not use hydrogen peroxide to whiten your teeth. It is not safe if you accidentally swallow some and can also lead to uneven coloring on your teeth. It is also best to avoid any toothpaste that lists hydrogen peroxide as an ingredient.
If you must consume dark liquids that can promote stains, try following them immediately with sips of water. A glass of water taken after drinking coffee or tea will keep their stain-causing agents from setting. Another option is to drink through a draw, or even adding tooth-building milk to your coffee or tea.
Despite what you may have heard, you should not use lemon or lime juice to whiten your teeth. They are actually detrimental to your teeth, and you should avoid them. They can have an opposite effect than desired, wearing down enamel and creating even more discoloration and even cavities.
Combine lemon juice and salt to create a paste, then brush your teeth as usual with a bit of the paste. If you notice that your teeth have sensitivity to salt, don't use this mixture.
Contrary to what people think, Hydrogen Peroxide is not a safe whitening product. Hydrogen peroxide is not safe, and it can cause further discoloration or uneven whitening. Don't use any hydrogen peroxide based products.
Brush your teeth with a banana peel. Many people have seen incredible results with this method. Rub over your teeth with the banana peel before brushing them. Follow this with a regular brushing. This should yield quick and easy whitening.
Crunchy fruits and vegetables are very helpful when it comes to whitening teeth. Due to their abrasiveness, they can aid in removing surface stains that may appear on your teeth. Try eating more apples, raw carrots, and celery.
Routine dental visits are a great way to improve the whiteness of your teeth. Make regular appointments with your dentist for a healthy white smile. Having regular dental cleanings at least twice each year is important.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Some products are superior to others, and your dentist is an excellent resource to help you make the best choice.
Cleaning your teeth prior to whitening with home-based products will optimize your teeth-whitening results. Hair dyes work better on somewhat dirty hair, but dirt is actually the enemy of teeth-whitening products. The best way to prevent uneven whitening is by thoroughly cleaning your teeth before applying any whitening products.
Eating cheese and other dairies is good for the enamel. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. When you have strong enamel, your teeth are stronger, whiter and overall more beautiful, so add this snack to your diet a couple times every week.
Eating cheese after a meal can help to re-mineralize enamel. There is research which demonstrates that the kind of calcium in some cheeses replaces the enamel in your teeth. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!
Combine baking soda and hydrogen peroxide to make a paste; then use it as a toothpaste. If you brush gently with this mix on a regular basis, you'll see brighter teeth without the need for harsh chemicals. However, be careful not to swallow the mixture. If you do swallow the mixture by accident, make sure you drink lots of water.
You should know that most home remedies come with side effects like increased sensitivity or swollen and bleeding gums. Always see a dentist if there are any issues with your teeth. Professional whitening might be your only option.
There is hardly any difference in toothpaste that is meant to whiten your teeth and regular toothpaste. Avoid spending money on expensive products that don't work. It's like taking your money and throwing it away.
Some citrus fruits can actually be bad for your teeth. This includes citrus fruit juices, as well. Citrus fruits contain a lot of acid, which is bad for your teeth. Especially avoid these foods if you have a history of acid reflux disease. This disease can have pronounced effects on the whiteness of your teeth.
Make sure to eat plenty of fruits and vegetables. Avoid foods that are unhealthy, like fast food. Control what you are snacking on throughout the day, too. A whiter smile can be yours by avoiding certain foods and bad habits. You will also tend to have fewer cavities and other dental problems.
There is currently no reason for anyone to have yellow, stained and discolored teeth. You can brighten your smile if you purchase one of the many whitening products available for home use. Remember that cleaning your teeth at home is less expensive and making teeth whitening as a part of your new routine will guarantee you lasting results
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